17-18 juin 2017 : Enseignement : Guru Rinpoche

Venue du vénérable Lama Tashi Gyatzo à Pema Ling.

17-18 juin 2017 : Enseignement : Guru Rinpoche

Venue du vénérable Lama Tashi Gyatzo à Pema Ling.

12-13 nov. : Retraite : Méditation Vipassana + Yoga

Entraînement dans la méditation assise par la respiration.

12-13 nov. : Retraite : Méditation Vipassana + Yoga

Entraînement dans la méditation assise par la respiration.

5-6 nov. : Retraite : Méditation Vipassana + Yoga

Entraînement dans la méditation assise par la respiration.

5-6 nov. : Retraite : Méditation Vipassana + Yoga

Entraînement dans la méditation assise par la respiration.

29-30 octobre : Retraite : Méditation Vipassana

Entraînement dans la méditation assise par la respiration.

29-30 octobre : Retraite : Méditation Vipassana

Entraînement dans la méditation assise par la respiration.

15-16 octobre : Thérapies : Reiki et Reset

à la grange Pemaling

15-16 octobre : Thérapies : Reiki et Reset

à la grange Pemaling

8-9 octobre : Barbecue organisé à Pemaling

Rencontre et partage avec la vallée.

8-9 octobre : Barbecue organisé à Pemaling

Rencontre et partage avec la vallée.

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Introducing the « Pema Ling » association

The « Pema Ling » association :

The « Pema Ling » association is open to everybody who is interested in well-being, natural medicine and alternative therapies.

The association has various goals :
- to make people discover these alternatives disciplines,
- to offer a space that allows activities related to these disciplines to take place (particularly in groups),
- to offer a place for exchanges (cultural, spiritual, etc.).

Subscription to the association : 20€

This subscription allows you to become a member of the association, this way you help the association to achieve its goals and you get discounts on the price of the activities (workshops, events, etc.) This membership is valid for an entire year.
To subscribe : download, fill out and send us the subscription form.

Accommodation

The retreat venue of the association :

In a natural idyllic setting (tranquility & authenticity), located deep in the mountains, the association « Pema Ling » offers varied and original accommodation (barn, cottage, etc.) adapted for all kinds of groups (small or large).

The retreat venue is located in the heart of the valley Ouzom (small valley lost between the two major valleys of Ossau and Bigorre), at 1100 m altitude, 5 km away from the Col de Soulor and 14 km from the Col d'Aubisque (see on the map).

The place consists of 2 main buildings : a barn and a small cottage.

The barn :
It was restored with traditional materials (wood, stone, slate, etc.).
It was designed and equipped for group accommodation :
- 2 dormitories upstairs (accommodation capacity : 15 people)
- on the ground floor : a big room "kitchen & dining room" (2 big dining tables) and a big activity room (45m²).

The small cottage :
It was restored in a traditional & authentic way.
It was designed and equipped as a small « cozy little nest » :
- upstairs bedroom (accommodation capacity : 2-3 persons)
- on the ground floor : a small "kitchen & dining room"

This ecological habitats were designed with respect for the environment (solar panels & dry toilets)

Possibility to camp, according to the season.

Pricing & accommodation options :

The barn &

The small cottage

Weekend rate 1 night + 1 breakfast + 3 meals 40€ for members of the association
45€ for all others
(in dormitories) One week rate 6 night + 6 breakfast + 2x6 meals 200€ for members of the association
230€ for all others
One night rate 1 night + 1 breakfast + 2 meals 30€ for members of the association
35€ for all others
Tents
Weekend rate 1 night + 1 breakfast + 3 meals 30€ for members of the association
35€ for all others
Vegetarian meals, with organic and local products.

Pour réserver votre hébergement : téléchargez, complétez et retournez-nous notre formulaire de réservation

Accommodation schedule :



Other accommodations closed to the association :

Gîte « La Petite Jeanne » : dormitories half board (35€)
« L'Auberge de l'Ouzoum » : double room (55€)
Room at the resident’s house : information on request

Activities

We host events offered by guest speakers to the association and make available the gite.


When time permits, we prefer the outdoor activities to take advantage of well-made air of the mountain.
In case of bad weather, the large activity room offers a comfortable solution folds.

Courses Retreats Detox Therapies

Courses

Yoga, Qi Gong, photography, drawing, writing, ornithology, botany, etc.

Retreats

Meditation, Vipassana retreats.

Detox

• Youngs (9-13 years) : « media clearance experience »
• Adults : fasting program, raw food, yoga, hiking, gardening

Therapies :

♦ The Reset : simple technique based on the relaxation of muscles, nerves and ligaments of the jaw, developed by Philip Rafferty, australian kinesiologist.
For more information, visit : www.reset-tmj.com

♦ The Reiki : method of unconventional Japanese care, based on so-called health care "energy" by laying on of hands.
For more information, visit : www.doctissimo.fr

♦ The ayurvedic massages : effective method to fight against stress and regain a harmony of body and mind.
For more information, visit : www.ayurveda-france.org

Annual trip :

Like last year, I would be glad to accompany you to an initiatory trip to India, including 10 days in an ayurvedic clinic in Kerala and exploration of Rajasthan.
Exploration journey to Ladakh.

Practical information :

CAUTION : The weather in the mountains changes a lot, it goes from very hot to very cold, even in summer.
Provide yourself with :
– good walking shoes
– warm clothes
– lamp (headlamp, flashlight)
– hat

Projects

New dry toilet : Project accomplished !

The construction of the new outdoor dry toilet (in addition to the 2 existing ones) has been accomplished and it is already working.

New projects : Projects to follow ...

♦ Constructions of yurts
♦ Construction of cave houses
♦ Enlarging the terrace of the main building


Gallery

COL DE SOULOR, CIRQUE DE LITOR, PATH OF AUBISQUE
MEADOW OF ARBÉOST, PATH UP TO COL DU SOULOR, THE FARM, PETIT GABIZOS
PATH UP TO COL DU SOULOR, UNDER THE SNOW, VIEW OF THE FARM
LAKE OF SUYEN
THE PETIT GABIZOS, VIEWED FROM COL DU SOULOR
MEADOWS OF ARBÉOST, PEAK OF JAOUT, COL DE LOUVIE
MOUNTAIN STREAM
VIEW OF THE FARM, PICNIC
THE FARM OUTSIDE: FIRST VIEW OF THE COTTAGE UPON YOUR ARRIVAL
THE FARM OUTSIDE: ABOVE THE FARM
THE FARM OUTSIDE...
THE FARM OUTSIDE: BACK VIEW
THE TWO BUILDINGS: THE FARM AND ITS INDEPENDENT COTTAGE
THE FARM OUTSIDE: SOLAR PANEL
THE FARM OUTSIDE: THE TERRACE
THE FARM OUTSIDE: THE TERRACE CONNECTS WITH THE DINING ROOM
THE FARM OUTSIDE: OUTDOOR KITCHEN AREA
THE FARM OUTSIDE: DINING ROOM ENTRANCE
INSIDE THE FARM: THE KITCHEN
INSIDE THE FARM: THE DINING ROOM
INSIDE THE FARM: BREAKFAST AT THE DINING ROOM
INSIDE THE FARM: THE DINING ROOM
INSIDE THE FARM: THE KITCHEN
INSIDE THE FARM: THE DINING ROOM
INSIDE THE FARM: DINING ROOM, KITCHEN AND ENTRANCE TO LIVING ROOM
INSIDE THE FARM: THE LIVING ROOM
INSIDE THE FARM: THE LIVING ROOM
INSIDE THE FARM: THE LIVING ROOM AND STAIRS TO 1ST FLOOR et Accès étage
INSIDE THE FARM: INDIVIDUAL ROOM
INSIDE THE FARM: INDIVIDUAL ROOM
INSIDE THE FARM: DORMITORY
INSIDE THE FARM: DORMITORY

Partners

Association "D'oun Bienes ? Oun Bas ?"

Gîte "La Petite Jeanne"

Contact

Getting to the farm...
Pau and Lourdes airport 50 km away, low cost companies (Hop, Ryan Air....)
Pick-up possibility from the airport: 30 € for up to 3 people.


Grange Pemaling
Gangue de Loutjas, 65560 Arbéost

Contact :
Maeva GAUDIN : 06 638 00 638

pemaling65560@gmail.com